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HYROX equipment

What is HYROX?

HYROX is...

HYROX is a global fitness race that combines running with functional workouts like sled pushes, rowing, burpees, and lunges. Training for HYROX in our CrossFit gym means you’ll build strength, endurance, and cardio in one powerful workout.

 

We blend traditional CrossFit movements with HYROX-specific training to help you move better, get stronger, and increase your stamina — whether you’re preparing for a race or just want to challenge yourself in a new way. No experience needed, just a willingness to work hard and have fun!

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Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

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This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

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Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

HYROX race format

Let’s Work Together

Get in touch so we can start working together.

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HOURS
Monday - Friday
5:00 am - 8:00 am
3:30 pm - 7:30 pm

Saturday
8:00 am - 9:00 am

24 HOUR ACCESS AVAILABLE
ADDRESS

1051 Exchange Place

Suite #102

Saint Cloud, FL 34769

Tel: (321) 624-9030
 

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